FOLDING WELLNESS: ORIGAMI FOR HEALTH & MINDFULNESS

Folding Wellness: Origami for Health & Mindfulness

traditional art of origami, the practice of folding paper into intricate shapes, might offer more than just aesthetic pleasure. Through a growing body of research suggests, the mindful engagement required in origami can cultivate well-being, reducing stress and enhancing attention. Creating paper designs demands a great degree of patience. This me

read more

Curling Wellbeing: The Science of Mindful Tech Folding

In our increasingly digital world, technology persistently directs our lives. It's essential to cultivate a healthy relationship with these tools, ensuring they enhance our wellbeing rather than detracting from it. This is where "Folding Wellbeing" comes in - a unique approach that implements the principles of origami to guide our interaction with

read more